The Weight Gain Blueprint

Have you been stuck trying to figure out to gain weight and muscle? Tired of being the scrawny little person and wanting to be look and be strong for the first time in your life?

Trust me, I've been there. I wanted to be strong and not look like a wimp anymore. I was stuck at 155 from sophomore year of high school (2017-2018) and couldn't get past it no matter what.

In 2022, I was tired of being stuck at the same weight and truly deep dove into nutrition and training to figure out how to gain weight and muscle. In May of 2022, I started my first ever successful bulk, leading all of the way into October of 2022. I went from a scrawny 155 pounds, into a lean and mean 185 pounds in only 6 months time.

This Ebook will tell you all of the tips and tricks I did to go from 155 pounds, all the way to 185 pounds in only 6 months.